Monday, December 11, 2023
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Fitness

Fitness

LIZ HOGGARD: Can Michelle Obama’s exercise class cure my gymphobia?

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My exercise coach, Louis, reassures me, 'Don't worry. This isn't going to be a beasting,' as he straps a heart-rate monitor to my arm....
Fitness

Eastpointe Community Garden prepares for planting

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Gardeners will notice some new things at the Eastpointe Community Garden this season, starting with the new sign fashioned by John Hofmann to the...
Fitness

England rugby legend Jonny Wilkinson shares his five tips to help ANYONE achieve their fitness goals

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For rugby legend Jonny Wilkinson, his epic battle with injury is almost as famous as his breathtaking performance that led England to Rugby World...
Fitness

Victoria Beckham shows off her gym-honed figure as a shirtless David hides in the mirror

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Victoria Beckham was hard at work on Sunday as she hit the gym for a gruelling work-out session.The fashion designer, 48, showcased her incredible...
Fitness

‘I Did 5-Minute Pilates Every Day For 3 Months And Rediscovered My Core After Baby’

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One day during a random workout, I decided to set a goal to practice Pilates every day for a month. I was already loving...
Fitness

Jen Byles diagnosed with stage four breast cancer at 37

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Jen Byles was at the top of her game hitting personal bests at the gym and had just scored her dream job in Sydney...
Fitness

Pokemon GO to the tower

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As a signature part of 2016, Pokémon GO changed the way people played video games. Its in-person-based gameplay fostered unique communities and encouraged physical...
Fitness

You gotta have a fiddle in the band

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When you ask people what kind of music they like, you often hear “anything but country”. Some people say all country sounds the same,...
Fitness

Lego shipbuilding contest sparks colorful exercise in San Pedro

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These ships may not be able to sail the seven seas — but they looked fun to build. The Los Angeles Maritime Museum, in San...
Fitness

Erik ten Hag admits it’s ‘DIFFICULT’ to rely on Anthony Martial due to his fitness issues

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Erik ten Hag admits it's 'DIFFICULT' to rely on Anthony Martial due...
Fitness

Love Island’s Gabby Allen shows off her ripped bod during gym workout

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Love Island's Gabby Allen shows off her VERY ripped physique in a...
Fitness

Emotional Fitness: When you accidently make the choice to move On

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