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Even Olympians battle imposter syndrome. A Team USA psychologist shares how he’s supporting athletes’ mental health in Paris

In the mid-2010s, Jason Kidd and Kweku Smith, PhD, overlapped at the Milwaukee Bucks, the former as head coach and the latter as the...

How to lower your Alzheimer’s, Parkinson’s risk when you hit the gym

Maybe all that weightlifting hasn’t been in vein. Obesity has long been linked to Alzheimer’s disease and Parkinson’s disease because it can cause inflammation that...

It’s play time — how to encourage kids of all ages to be active

No matter your kid’s age, there’s no better time of the year — it’s summer everyone! — to get them excited about exercise. And...

Sergey Brin is using money from selling his Tesla shares to bankroll a startup developing hallucinogenic mental-health treatments

Google cofounder Sergey Brin got a $366 million windfall from selling all his Tesla shares back in 2021—now he’s using some of the funds...

Do you live in the fittest city in America? Check these ranking and find out.

More South, Midwest cities found to have the worst dietsA poll asked people “Did you eat healthy all day yesterday?"USA TODAYLiving near parks, bike...

6 easy lifestyle hacks that can slash your risk of developing dementia

More than 55 million people around the world are living with dementia, an umbrella term used to describe several progressive disorders that affect memory...

5 simple exercises to do at home to test how well you’re aging

If we’re lucky, we age. If we’re active, we may be able to avoid getting old. Increasing our physical strength and flexibility while improving...

Trump’s appearance, that speech and the problem with speculating about a public figure’s health

Watch: Trump describes assassination attempt in RNC speechIn his opening remarks at the Republican National Convention, former President Donald Trump described the assassination attempt...

I’m a doctor — here are four things I do every day to stay healthy

He’s offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his daily routine to encourage others...

I’m a weight loss coach — I live by these 4 simple wellness rules

These four tips may give you a leg up in your fitness journey. Jenna Rizzo, a women’s weight loss coach from Georgia, says going on...

I’m 60 — I slashed my biological age to 35 with four easy moves

Tina Woods just turned 60 and has never felt younger. Woods, a London-based entrepreneur and CEO, gushed to Business Insider this week, “I’ve got the strength...

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