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healthy lifestyle

‘This Is A Lifestyle, Not A Temporary Fix’: Nayanthara On Importance Of Healthy Diet – News18

Nayanthara opened up about her diet and fitness routine.The actress said that a good diet is not about counting calories ,but rather counting the...

CrowdHealth: The Peer-to-Peer Alternative to Traditional Health Insurance

Six years into running his business, self-employed marketing consultant Brooks Lockett faced a hurdle that small business owners, freelancers, and contract workers know all...

Adopting a healthy lifestyle boosts life expectancy and cuts healthcare costs

A study published in the journal JMIR Public Health and Surveillance highlights...

Exploring the link between lifestyle patterns and depression in diabetic individuals

In a recent study published in BMC Public Health, researchers investigated the...

Balancing ambition and mental health: Essential strategies for young achievers

In today's competitive world, young people face a myriad of ambitions, expectations and obstacles and whether striving for academic excellence, career advancement...

Healthy lifestyle can overcome genetic risk of obesity, new study reveals

A recent study published in the journal Cell Metabolism showed that modifiable...

Meditation To Connecting With Nature, Sadhguru’s 6 Tips For A Healthy Life – News18

Meditation also helps in maintaining a healthy life.As per Jaggi Vasudev, a healthy sleep routine is another crucial aspect for increasing life's longevity.All of...

Lifestyle habits linked to faster cognitive decline in new study

A newly published study in the journal Nature Communications identifies several lifestyle...

How lifestyle and air pollution patterns affect mortality

A recent BMC Public Health journal study investigates the effects of air...

‘Love and light’: Lifestyle Specialist Maisha Wynn shares secrets to a healthier lifestyle

As the saying goes, you are what you eat. So living a healthy lifestyle starts right there. “It always begins with your plate, what you eat,”...

Lifestyle medicine: How doctors are prescribing behavioral changes to reverse illness

When doctors treat for health instead of disease, it’s called lifestyle medicine, and it has become a specialty within the field of medicine. The American...

Heart-healthy habits keep you biologically young, study shows

The benefit of better heart health may be associated with the positive...

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