Sunday, February 25, 2024
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Pregnancy

Exercise may help treat and even prevent postpartum depression. Researchers recommend this weekly routine

Researchers have apparently stumbled on a new prescription for postpartum depression (PPD)—one that’s free, easily accessible, and doesn’t involve pharmaceuticals.  It’s well known that working...

Alia Bhatt on post-partum fitness: “I avoided checking my weight every day”

Fortunately, Bhatt has always prided herself on being a healthy person: she works out six days a week and eats clean; habits she maintained...

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