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You may want to eat more cantaloupe this summer. Here’s why.

Prima Wawona harvested bounty of California's Central ValleyThis video provides a brief history of Prima Wawona, a California-based fruit company.Cantaloupe is the hydrating, versatile...

I’m a dietitian — some processed foods are healthy for you

This may be hard to process. Some processed foods aren’t that bad for you, according to a dietitian.  Various studies have come out saying that ultra-processed...

Does grapefruit lower blood pressure? Here’s everything you need to know.

Prima Wawona harvested bounty of California's Central ValleyThis video provides a brief history of Prima Wawona, a California-based fruit company.The refreshingly tart flavors of...

Is grapefruit good for you? The superfood’s health benefits, explained.

These fruits and vegetables contain the fewest toxinsAccording to the Environmental Working Group (EWG), .a whopping 70 percent of non-organic fruits and vegetables can...

Nutrition experts reveal 4 foods to avoid to lower your cancer risk

These nutrition experts have a T-bone to pick with four kinds of foods — and one type of beverage — they say can lead...

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