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Fitness

Do you live in the fittest city in America? Check these ranking and find out.

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More South, Midwest cities found to have the worst dietsA poll asked people “Did you eat healthy all day yesterday?"USA TODAYLiving near parks, bike...
Sports

Washington County Sports Hall of Fame inducts four in 2024 class

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The "Undisputed Queen of the JFK 50 Mile" took her rightful place in the Washington County Sports Hall of Fame on Saturday evening.So did...
Fitness

New study links cellular health to well-being of dementia caregivers

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It's no secret that the caregivers of spouses with memory impairment face...
Fashion

I’m a weight loss coach — I live by these 4 simple wellness rules

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These four tips may give you a leg up in your fitness journey. Jenna Rizzo, a women’s weight loss coach from Georgia, says going on...
Fashion

4 ways to burn more calories and make the most of your daily walk

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The health benefits of a daily walk are well-established. From aiding digestion to boosting mood, getting your steps in is undoubtedly a step in...
Travel

UK staycation great for stargazing is a ‘true walker’s haven’

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Sometimes being closer to home is the perfect holiday. While many of us look for sun, sea and stunning scenery there's a staycation which...
Fitness

Urban configuration impacts health and sustainability in Europe

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With the rapid pace of urbanization, it's crucial to investigate its impact...
Fashion

Can a vegan diet, exercise and meditation halt Alzheimer’s disease?

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Alzheimer’s disease is on the rise. Here’s how it affects the brain.From Alzheimer’s disease to ALS, here’s how neurodegenerative disorders affect the brain.People with...
Fitness

YOUR HEALTH: Healing runner’s heel without surgery

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SAN DIEGO, Calif. (Ivanhoe Newswire) – Tennis, pickleball, golf, running—millions of people will suffer from over-use injuries this year. The pain can literally stop...

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